@hatto22 - it's fine to post wherever you want. I'm glad you've found the forum. If you do want to start your own thread though here's a few pointers - 1. Find a forum that is relevant for you [e.g. I care for a person with dementia ] 2. At the top, you'll see a button called 'Post New Thread' - click or tap on this. 3. Add a discussion title and below, add your message. Then click or tap the Create Thread button. I hope this helps.