Yes I was ill after a dreadful culmination of episodes. I had just managed to take a break as well which was ruined. Apparently it is to do with the body running on adrenalin for too long because of stress and when this stops the immune system kind of collapses and you can get ill very quickly. It's called the 'let down effect'
You have to destress gently if that is at all possible.
You have to destress gently if that is at all possible.