I have done that with dad. The doctor says I have to be “ pragmatic “ about these things. That was in reference to him not going to hospital etc. Easy for her to say. My belief is actions have consequences so be it. Same as your husband. He won’t listen so he will have to accept his decision.I hope you feel better today? Once a decision has been made you will find sleep becomes easier. At least I have.had phone appt with gp, about the choking and breaking down the mucus in his throat. shes given him a nasal spray so we will see. i have explain im taking a step back as he takes it out on me if i give him advice he doesnt want to hear. so he can make unwise decisions as he has capacity but im not going to be the target of his frustrations. she said that she agrees with me.
woke up at 4am again and couldnt go back to sleep till 5-30am. all the different scenarios kept playing out in my head. did relaxation exercises and finally went back to sleep