Sorry you lost your post, Sylvia, very frustrating for you.
Thanks Nitram for sorting the photos.
Great photos, and updates. Thank you very much to both of you for sharing your adventure with us. Lovely to meet and chat to such friendly people.
You look so relaxed and happy, Sylvia, I am pleased you were almost pain free when walking, that your fall has not deterred you from getting out and about.
I remember doing similar in Paris, a bad ankle sprain, very swollen. A pharmacist bound it up for me, told me to rest it in the hotel. No way! And miss a whole day seeing places on foot I had long wanted to absorb?!
Scattering Dhiren’s ashes on the day of your wedding anniversary is very special.
You could benefit from an Ayurvedic massage.
Helen your description of 'mindful walking' fascinates me.
A pity you are not allowed to eat salad, but hope you had an enjoyable tasty dinner.
With love to both
Loo xx