Morning exhausted. Louby is right. Get yourself a good, hearty breakfast before you go out this morning. Something for your body to work with until you have your lunch time sandwiches. You may not feel like it, but it will help you cope better if your body has its fuel. I hope you have managed to get some rest and that you will see some improvements today. You and your Dad are in my thoughts. Lots of love and ((((((((((((hugs))))))))))))) Heidi xx