I would do it on my own Sylvia - but only where I was sure I wouldn't see a lot of people!! I have borrowed the poles and intend to go out round our apartment area tomorrow afternoon. I thought I could do with a bit of practice before Monday. We were a small group in the training sessions and they took place it an area which is pretty busy with walkers, dog walkers, cyclists etc. We had a range of comments which the instructor said she hears every time she's out with a group. They included things like - 'lost your skis ladies?', 'getting ready for the winter olympics?', 'Nordic walking - I prefer Finnish' etc etc etc! I'd rather be with a group in that situation!