Hi Mark
Very well done on making the appointment to see your GP, and of course you can ask for a referral (if your GP doesn't suggest it) to a psychiatrist or psychologist. I hope you find the strength to have a good talk about your feelings however dark they be at times, your GP will understand. It is important you talk about your release of pain through self harm, I'm sure once you have the referral you will be helped with coping strategies, and a change in medication if they feel this is the best option for you.
Thinking of you
Cate
Very well done on making the appointment to see your GP, and of course you can ask for a referral (if your GP doesn't suggest it) to a psychiatrist or psychologist. I hope you find the strength to have a good talk about your feelings however dark they be at times, your GP will understand. It is important you talk about your release of pain through self harm, I'm sure once you have the referral you will be helped with coping strategies, and a change in medication if they feel this is the best option for you.
Thinking of you
Cate