have read and been touched by the way "Push Back The Blinds" has been commented on, But I do feel that you regard me as a chosen one blessed with access to an "Inner Voice"
I am convinced that all people have access to an inner voice but in all cases the thought world erects a barrier. I now have the ironing to do, and do I concentrate on my ironing? of course not my mind is a grasshopper, but I am aware of this and have found through meditation, not a way of dismissing thoughts but of observing them. When driving and reach traffic lights, and am waiting for the red light to change I use a number mantra, perhaps 2 and fix my mind on the red light but placing mentally the two on the red light.
When in the house and going upstairs I mentally chant a number, you see in using a number you are not using a thought they don't live in the thought world.
Gradually you allow a quiet area to develope. this gives your inner voice a chance to communicate, comes bedtime I switch off the badside light but instead of my dear wife saying "John, Give me a cuddle!" I say to my Overself "Embrace Me!"
TRY IT
I am convinced that all people have access to an inner voice but in all cases the thought world erects a barrier. I now have the ironing to do, and do I concentrate on my ironing? of course not my mind is a grasshopper, but I am aware of this and have found through meditation, not a way of dismissing thoughts but of observing them. When driving and reach traffic lights, and am waiting for the red light to change I use a number mantra, perhaps 2 and fix my mind on the red light but placing mentally the two on the red light.
When in the house and going upstairs I mentally chant a number, you see in using a number you are not using a thought they don't live in the thought world.
Gradually you allow a quiet area to develope. this gives your inner voice a chance to communicate, comes bedtime I switch off the badside light but instead of my dear wife saying "John, Give me a cuddle!" I say to my Overself "Embrace Me!"
TRY IT