Hi I am desperately needing advice re my husband’s sundowning.
This has been happening for months, bedtime is getting earlier and by 5 p.m he is filling various hot water bottles.
He has been in bed since 5.15 p.m, yesterday it was 7.45 p.m but awake by 11.30 p.m. When he wakes, that’s it for the night, our ‘ day ‘ then starts. He’s up and downstairs, making a coffee, asking if I’d like one….I am still trying to sleep. Turning on all the lights, the t.v ( which he can’t work the remotes ) , the gas fire, nothing gets turned off. If he does decide to come back to bed, I’m then up turning everything off……and he is ready for a long rambling chat, I’m NOT..and on it goes night after night , whilst I get more and more sleep deprived, unable to function during the day …..almost. I am at my wits end, thinking of begging the g.p for sleeping tablets. Melatonin doesn’t work.
I know lots of you out there have the same problem , huge sympathy but what do you do to stay sane?