Dear All.
Don't want to start down the chemical antidepressant route, but with my mother's AD plus all kinds of other things going wrong at the same time - and the length of time it's all been going on, I'm really down too much of the time these days - and consequently of less use than I'd like to be to my mum and husband. I'll get back up, I know, but I just thought I'd try TP to see what recommendations some of you might have for natural/preferably food-type alternatives for what is definitely becoming some kind of depression. And I figure some recommendations might just help others too.
Any suggestions?
Jeannette
Don't want to start down the chemical antidepressant route, but with my mother's AD plus all kinds of other things going wrong at the same time - and the length of time it's all been going on, I'm really down too much of the time these days - and consequently of less use than I'd like to be to my mum and husband. I'll get back up, I know, but I just thought I'd try TP to see what recommendations some of you might have for natural/preferably food-type alternatives for what is definitely becoming some kind of depression. And I figure some recommendations might just help others too.
Any suggestions?
Jeannette