Hi @Dutchman -it is so lovely to read of your chat with your counsellor that has enabled you to try a new approach to the seemingly endless anguish you feel. I really hope that it helps.
The trepidation prior to a visit is pretty awful- I feel it every time I drive towards the home as I go over and over in my mind what I may find- when I really should be concentrating on the road.
Perhaps that in essence is the new approach- looking at tomorrow but no further. I will be thinking about you tomorrow Peter.
The trepidation prior to a visit is pretty awful- I feel it every time I drive towards the home as I go over and over in my mind what I may find- when I really should be concentrating on the road.
Perhaps that in essence is the new approach- looking at tomorrow but no further. I will be thinking about you tomorrow Peter.