Thanks everyone, appreciate your comments... but at the moment I just can't think of any other solution to help me through this, yes I have seen my Dr and he has been brilliant. He said what I am going through is natural and because we were extremely close (mum was my world) it's going to take longer to come to terms with things, I do have some tablets to take but don't really want to become reliant on them. I could just take a few of them together and see what happens?
I am glad you have seen your doctor, I know what you mean when you say your mum was your world, so was mine. Your GP sounds very helpful and understanding. I worried when you said in your post "I could just take a few of them together and see what happens? Please don't take a few of them together, I took a "few of them together" and ended up in hospital!
Look after yourself, will be thinking of you.
Lexy