Can anyone offer advice on dealing with anxiety. I have learnt not to tell my OH about planned events until the last minute (sometimes literally!) but he still gets terribly anxious about everything - from taking his medication, to checking that he has put out his clothes for the next day, worrying about taking the dog for a walk - just everything. I am frequently woken up to be asked about any or all the above. He likes us to put his clothes and pills out the night before but other than that I can't think of anything that will improve the situation. He also gets very upset when I do the laundry - not just his clothes but mine as well. It's been a nightmare today. He got terribly upset today because the only clothes that needed ironing were his (shirts) and wanted to know why my clothes didn't need ironing. I know these are all petty things but the anger wears me down - it started at 6am and has been going on ever since. Any advice appreciated.