Hello, I am having a day where I feel confused and lost. Mum went into the care home 8 weeks ago and I'm struggling with all the changes and worrying about what's ahead. I feel guilty but pleased to be free from all the abuse, but I don't know how to process it. There are so many memories of bad times and desperation that I want to recover from but feel like I'm changed forever. I thought I was strong but now I feel I could crumble. Am also worried that my sisters are not understanding all the stresses and traumas I went through (see previous post about POA and them wanting to move things forward). I think this must be grief/depression, I just don't know. Any input on healing would be really well received, although I know all our situations are unique. I just feel so alone.