MCI diagnosis

[Bev2411]

I have recently been diagnosed with an MCI at the age of 48 and I’m struggling a bit. Trying some of the tips given to me, keeping a diary, keeping my mind busy but also taking time out. Anyone have any advice or tips please

 

[karaokePete]

Hello and welcome @Bev2411

If you click the following link you will get to a Society Factsheet on MCI. Page 12 onwards has some useful tips.
PDF printable version

Please keep posting for support.