Again, these are just my own personal experiences. But a few weeks after John's funeral, I had a foot operation that kept me at home for another 6 weeks or so, apart from the few kind friends who collected me, crutches and all, and took me out for a coffee.
So I used this time to go through the dozens of photo albums I had, at least one for each year since 1966 when I met John, and had a good sort out. I managed to condense the first 30-ish years to half a dozen new albums, and I found this terribly cathartic. I laughed, I cried, and looking at John, pre AD, I was able, to some extent, to put the AD years into a compartment in my mind, never to be forgotten, but not to be remembered as "bad" years.
I bawled my eyes out when I realised I'd never have a birthday card from John again, but each year, I've always put the family cards in a carrier bag, labelled the bag, and put it away. Again, it was cathartic to sort these out, and I now have nice neat coloured folders with birthday cards from John, Christmas cards, Anniversary, Valentines, miscellaneous, and it was wonderful to look through these and read his lovely messages.
In April, I joined the Citizens Advice Bureau, as a volunteer "form filler", a couple of times a week, and I'm now doing this in the Parish Office at our local church as well. Doing this work has helped me enormously - but of course, it's no substitute for the love and companionship that John and I once had. I've joined a Community Choir, I've done my best to tend the garden, I take the dog out, I never turn down the chance of lunch or coffee with a friend.
We all find our own level of coping, and it's damned hard not to feel sometimes that you're drowning in self pity. Unless you've cared for someone with AD, nobody understands that you can't pop out to post a letter. I couldn't even have a wee without having to take John to the loo with me!
There's no easy way of coping, unless you're blessed with a massive support network of family and friends, and it's nigh impossible not to feel the teeniest bit of resentment. TP is the one place where you can get everything off your chest, because everyone understands what you're going through. Keep posting sweetie. xxx
Dear Esmeralda, Scarlett and Pamann
Your replies have lifted my spirits. Thank you. Have been reading other threads and am amazed by the courage, generosity and fortitude of the writers. And deeply comforting to know I'm not alone. Wish I'd found this earlier - but so much better late than not at all.
Onwards...