Here is a link to the bike ride that Alan and I did this morning. We did 10 miles along the canal, riverside and a nature reserve. The weather was glorious. Because it was off road I was able to let Alan take the lead and he thoroughly enjoyed himself.
http://picasaweb.google.co.uk/helen...authkey=Gv1sRgCMPUwpyzyrbU3AE&feat=directlink
We have managed to cycle most evenings for about 5 miles and I have now managed to fit into a size 16 trouser
Love
http://picasaweb.google.co.uk/helen...authkey=Gv1sRgCMPUwpyzyrbU3AE&feat=directlink
We have managed to cycle most evenings for about 5 miles and I have now managed to fit into a size 16 trouser
Love