Hello everyone my name is Tiffany i have a t12 spinal cord injury for short it’s called SCI i also have brain damage and can’t really remember to use the bathroom i have been trying to set a timer but sometimes forget to i have been getting UTIs back to back im really scared to get a hole on the side of my body I was reading about some kind of tampon that you insert an a valve. Just need help please I’ve been this way for about ten years now i really cant even remember that Please help me im so alone definitely don’t wanna die from a kidney infection are uti because im catching seizures as well.