hi there,
Sorry, dont know how to make you smile today as i wasnt smiling much myself due to all the rain and G, who i care for, wasnt feeling well today. Would it help you if i said that the best way to get rid of a bad day would be to go to bed early? Probably not....
I do something some people may find a little odd to brighten up an otherwise droll week.....I invite around the house friends with their new babies, the babies usually do something funny which makes G laugh despite his dementia and anyway, babies and toddlers are very accepting of mental illness. We have some nice chats and smiles then they go home with their babies again. They help me with G in the school holidays and lift his spirits so he doesnt feel isolated or socially forgotten, and when possible, i have childminded for them when they have wanted to do freelance paid work. Could you set up a sort of skills bank with a friend in a similar situation to yourself whereby you help eachother in some way....even if they cant take you out of your situation (and my friends cannot do this for me) they can at least "distract" you from the worst of it ? In the commercial world, there are Agencies which I found out about, where you can book someone to come in to help you for as little as an hour a week. Even if all that person ends up being booked in for is to have a cup of tea and a chat with you...sanity is priceless