Hi Pam,
Yes - your New Year pain finds a lot of echoes in the hearts of TP Members - me included. I got through Christmas with a lot of careful planning and things worked really well in that I and the family brought my wife to our home for Boxing Day lunch - her first visit since she went into residential care last July. It was an anxious and emotional experiment for us - though, typically, my wife just took it all in her stride and enjoyed it, so we all did!
But New Year.... the radio is full of wise folks reviewing the past year and making projections - the TV ads are encouraging us to take a cruise or visit some sunny beaches - and our friends and family are planning and booking holidays and other events just as we used to do. And now, generally, we can't.... Looking forward is very difficult and can become dominated by the small and unexciting (but vital) necessities like making sure to phone Tena within the correct timeframe so that the sanitary supplies arrive as needed!!
I try to keep myself looking forward by planning a fortnightly diary for our activities, appointments and menu which I put on the side of the fridge - so I can look forward to taking Sue to Singing Group next Monday / out to lunch at the Sailing Club with our loving and understanding old friends next Saturday etc. Even little things that I do most weeks go on the Diary and seem to help to keep me looking forward. I find having them written where I can be reminded of them is helpful. "Calendarpaedia" provide free Year Planners (and Planners in many different formats) to download and print off for free from their website - I've just done mine and although there is not a lot on it there is our Golden Wedding in July and although it's going to be bitter / sweet I guess it still gives me a focus for the first half of the year.
Pam, you also mention that you find it difficult to share much with family and friends at the moment. It is good to share on here - very good. But family and friends can often be looking for us to share too and will have their own pain as well. Having a good cry with people you love and who will give you a hug is a great thing.
As Loo has posted: "Keep on going, we do understand and feel your pain".
Frank