Sleep

Alis 17

New member
Jul 16, 2023
3
0
Hello,
I'm Alison early onset dementia. Can anyone help with sleep problems.i wake around 3am every night and it is driving me insane .thanks Alison
 

Izzy

Volunteer Moderator
Aug 31, 2003
74,521
0
73
Dundee
Hi @Alis 17 /Alison

It must be really hard for you getting so little sleep. I wondered if you’d talked to your GP about it. They might be able to help.

I’m sure others will be along to share their experiences but in the meantime there’s a factsheet about sleep. You might want to have a look.