Thanks for understanding my confusion
Tears are good...Don`t bottle up the tears, Chris. Doing so makes you tight inside
Sylvia this is what I've been doing and that tight feeling you mention is so true, thats why I feel sick sometimes when I'm holding in the tears.
You are taking the risk of speaking out Christine and making a connection with yourself and with the wider world and one would have to be made of stone not to feel the need to cry with relief if nothing else
Helen this is also true. I am re-living the past. What I've written is within me and hasn't been shared before. So I am sure to feel emotional about it.
And Miss Cool thank you, you are so kind to help me, you say
we cannot beat it so go beside it which is like saying if you feel like crying then just cry. I understand - your words make sense to me.
Its also what you said Elaine.
So now i'm understanding, its natural to feel emotion so if I feel like crying then cry! Its facing upto my own feelings and thoughts and trying I think not to over- analyse it. phew it's still complicated. Thank you my friends. I appreciate your thoughts. X
We all know it is not easy. We know the pain and heartache this dreadful disease drowns us in.