I dont know how common this is, but mum is wanting to go to bed earlier and earlier. She eats at 6:00 and then from around 6:45 she comes in at least every 5 minutes and says she is off to bed. We have been talking her out of it and saying "you dont go to bed before 8:00". She will ask what the time is and then say "oh yes, it is far too early", but 5 minutes later she will be back. Her bedtime over the last 3 years has slowly changed form 10:00 to 8:00.
It isn't that she is tired. She sleeps well both day and night, although she is up randomly throughout the night and up & about between 5:00 and 7:00 in the morning but then seems to go back to sleep. Although I hear her over the baby alarm I dont actually have to get up, just a disturbed sleep. Once she has gone to bed she will often get up 2 or 3 times before we go to bed with no concept of what day or night means, but we can usually convince her to go back to bed. Sometimes though she will come down during the evening fully dressed, makeup on, ready for the day ahead
She usually starts sundowning around 3:00-4:00, not badly, but enough to notice a distinct change in behaviour. In the evenings she cannot settle to anything so TV is not a distraction, not even Sister Act any more I can see why she wants to go to bed - it probably feels safe.
This trying to go to bed earlier and earlier is getting stressful for all of us, mum included. I suppose I want to keep her up to minimise the getting up again which does seem to leave her very worried. OH and I have talked it over this morning and have decided the battle is now pointless and we are just going to let her go off to bed when she wants to.
Out of interest what time do residents of CH's usually go to bed.
Would be interested in other people's experience of this.
Sue
It isn't that she is tired. She sleeps well both day and night, although she is up randomly throughout the night and up & about between 5:00 and 7:00 in the morning but then seems to go back to sleep. Although I hear her over the baby alarm I dont actually have to get up, just a disturbed sleep. Once she has gone to bed she will often get up 2 or 3 times before we go to bed with no concept of what day or night means, but we can usually convince her to go back to bed. Sometimes though she will come down during the evening fully dressed, makeup on, ready for the day ahead
She usually starts sundowning around 3:00-4:00, not badly, but enough to notice a distinct change in behaviour. In the evenings she cannot settle to anything so TV is not a distraction, not even Sister Act any more I can see why she wants to go to bed - it probably feels safe.
This trying to go to bed earlier and earlier is getting stressful for all of us, mum included. I suppose I want to keep her up to minimise the getting up again which does seem to leave her very worried. OH and I have talked it over this morning and have decided the battle is now pointless and we are just going to let her go off to bed when she wants to.
Out of interest what time do residents of CH's usually go to bed.
Would be interested in other people's experience of this.
Sue