For 15 years I cared for my husband with eoAD. He died one month ago. My question is this: for all that time and longer he was at the centre of my thoughts and of every decision I made. Even when he moved to a nursing home around 2.5 years ago I visited and there were constant worries about his health. How do I decentre him from all that I do? There is now nothing he needs from me but I still find myself structuring each day around something ‘for’ him. Everything I do is an attempt to distract myself. Even when I’m working (I work part time). I could easily live another 20-30 years (I am early 60s), but cannot bear the thought of constantly living with these thoughts. Tips?