Is anyone else doing a Running Down Dementia challenge?
https://www.runningdowndementia.org/
I'm doing the the 300k challenge, 100k done so far. I'm a fairly average runner, never do more than 5k at a time! Doing it for my mum and for my own sanity as her carer, I find running helps get some frustrations out, clears my mind.
https://www.runningdowndementia.org/
I'm doing the the 300k challenge, 100k done so far. I'm a fairly average runner, never do more than 5k at a time! Doing it for my mum and for my own sanity as her carer, I find running helps get some frustrations out, clears my mind.