Not only are these the after effects of your flu, but also your body is telling you that you are very very tired, due to all your caring duties, and must take things as easy as you possibly can.
The best advice I can give you is to ignore whatever jobs you can, and just concentrate on what is important. My housekeeping standards took a distinct downward spiral when looking after John took up more and more of my time.
But nobody reported me to the Cleaning Police, and I found that it was hard for me to distinguish whether I was physically tired or mentally tired - probably both. Mental exhaustion could be mistaken for depression, and I was exhausted, for example, mentally, answering the same questions, over and over again.
I'm not suggesting you ignore things like cleaning the loo, but I found myself glossing over a lot of unnecessary tasks. It's like choosing which battles to fight. We've all only got a finite amount of energy, and unfortunately, phone calls to hospitals, Social Services etc, take up so much time, and you often come off the phone exhausted.
Look after yourself Sweetie - you deserve some TLC too. xxx
You are a star. Thank you.
Aisling