Need advice to slim down my grandmother

[manArgentina]

I have my grandmother who long months ago broke her leg.

She has been in bed really long time, her leg is good now, but I think she cant stand up because her weight.

And because she cant walk is hard for her to lose weight, I make her do exercise with her legs but she only makes them if Im with her, and I cant be with her everyday.

She is not extremely obbese, but she is unhealthy fatty.

She is eating well lately, vegetables, fruit, avoiding flour, etc.

But ! Do you have any good tips about what she can eat to reduce her weight ? Something "special". Do you have any experience with this ?

Thanks in advance.

 

[Grannie G]

If your grandmother has been in bed a long time she will have lost muscle tone and exercise will help her.

It will be hard for her to be motivated without help though and I can only suggest you ask her doctor to refer her to a physiotherapist.