Why can't I make his days less lonely? ... He doesn't have interests and he's not interested in anything I amMy own energy resources are low and most things seem a waste of time when there's no pleasure or anyone to share it with. Sorry this is a long moan but I would appreciate any comments
Hi, Daisymarguerite--
So sorry to hear your pain. I know it hurts. I'm not an expert, but I walk this path, too. All I can do is lend a little encouragement.
Since you're apparently in the UK, there may be lots of resources available to get Carer's help, as others have suggested. That's an excellent idea.
I am in the US and my husband has Parkinson's as well. I can offer a few tips that have helped me. I'm a sole carer (no family support, unfortunately), work from home (can do less of this, each day, due to Parkinson's tolls, but I still work as I can), hubby & I have been married for 29 years and are probably more than 4 years into this, though diagnosis just came this year.
1. Read all you can about Parkinson's AND something called "Lewy Body Disease" they are related. Amazon is an excellent resource (even if you just read through the reviews for some of these books, you'll find useful tips from carers). I can recommend a couple of titles that helped me most (available immediately on Kindle, if you have one). Both are memoirs, written by other women who have trod before.
2. Part of the problem with Parkinson's is Apathy. It's part of the disease, NOT something the victim chooses. He'd be interested if he could, but that part of the brain gets suppressed. Sometimes, TV is the best friend of Parkinson's patients (and I, for one, am very grateful that Hubby can actually occasionally get engrossed in plotlines & story lines--I think it is very good therapy for keeping mind focused & interested in something "new"). He can still, at times, feel happiness.
3. He may just "look" lonely. I know this sounds weird, but Parkinson's patients sometimes get something called a "masked expression." The muscles in their faces don't express emotion as they used to. This caused a lot of misunderstandings in the beginning for us, as I found it impossible to read my husband's expressions and he always looked slightly angry (which he actually wasn't). It's an odd one, but I've gotten used to it.
4. Start a Journal. I know it sounds dumb, but you will TREMENDOUSLY speed your understanding of the disease, your situation, successes, mistakes you can avoid in future, and a wonderful new sense of self-understanding. For me, this has been absolutely PRICELESS. I just started my own journal in late March of this year (just when I was pushing hard to get hubby to accept he must see a doctor) and I already have a 75 page, single spaced document, just from natural daily writing. My own Journal has taught me more than any doctor we've seen so far (and he has some good ones, fortunately). Can't overemphasize how important this is to your own mental & emotional health through this time. You will help yourself more than you can realize. And you NEED the support. Just re-reading your own "a-ha" moments will give you courage and insight that no one else could possibly give you. Please try it; it's immensely therapeutic.
5. I know it's hard sometimes, but try to remember who your husband once was, and do your best to keep that in mind, despite the challenges. That's helped me through many a rough patch. There's an old Aesop's Fable called something like "The Hunter and the Hound." I read that when I need to : )
6. Dogs give great hugs. Great for Hubby, too. I find sometimes, my Hubby will brighten up considerably after playing with our dogs. Animal Magic.
7. An occasional lunch date with a trusted friend is priceless. I find it best to keep the Parkinson's at home (meaning I don't talk about it with my friend), so when I do get to have a sandwich with a friend, I prefer to use the time just to re-charge my own battery. I live with Parkinson's every day and sometimes, am just tired of talking about it (particularly to people who don't have any experience with it and just can't understand). I think many here know just what I mean.
8. Post Here. LOTS.
Hope some of that is helpful, daisymarguerite. I find it so helpful, myself, to know that there are such caring people here at TP and many are dealing with incredible challenges with great courage. Sometimes, that helps me keep my own perspective. But sometimes, I just have to go punch some pillows or cry : ) You just have to find a path that works for you. And believe me, you will. You will be able to do and take so much more than you think you can!