Does CBT actually work

[jenniferpa]

As Gigi says: even if it hasn't helped in the way you thought it might, anything that helps you cope or understand more is a good thing I would think.

Take care

 

[purtycat]

hello everyone tomorrow is my last CBT appointment , i just wanted to say that there has been some parts of it that has helped purtycatxx

 

[Lynne]

RobertJohn Mills and Mark

In case you missed this ... http://forum.alzheimers.org.uk/showthread.php?t=16439