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Does CBT actually work

jenniferpa

Registered User
Jun 27, 2006
39,445
0
As Gigi says: even if it hasn't helped in the way you thought it might, anything that helps you cope or understand more is a good thing I would think.

Take care
 

purtycat

Registered User
Feb 13, 2009
199
0
surrey
hello everyone tomorrow is my last CBT appointment , i just wanted to say that there has been some parts of it that has helped :)purtycatxx
 

Lynne

Registered User
Jun 3, 2005
3,433
0
Suffolk,England

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