I am feeling especially sad as I start to realise I am now going through those 'Firsts' without my dad whom I lost in January this year. The first Fathers Day and now my birthday and his Grandaughters birthday too a bit more special as was her 40th. Fortunately my daughter did spend time with me as came for a few days ( my daughters birthday is day after mine ). I miss not only dad so much but incredibly its my mums 5th anniversary of her passing coming up in a week too the time has gone so incredibly fast. I am thinking over and over of that day as I was actually with my mum when she passed in her own home so I have those memories of being with her then and knowing her passing was quite peaceful.. I was not able to be with dad at the very end which I am still upset about and especially missing his funeral too which I still find very hard. It will be dads birthday next month, mums birthday in December and then the first Christmas without him. I think as I was so busy with dad and his dementia that grieving for mum was put to the side and now I am feeling overwhelmed with grief for the loss of both of them and on top of this my partner is not that well and thinking he doesn't have long left himself. After a nice time with daughter, her husband and their lovely dog I am just feeling really tearful when I should be thankful for what I still have. Sorry I just needed to put down in words.