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good morning @MaNaAk feeling a bit better thankyou. my back still hurts but i just keep going. i think if you are an anxious person, it will ebb and flow given whatever situation you are in at the time. tortoises not hibernating is new and so is the required equipment. sometimes you need to believe in yourself more and know that its natural to be anxious about new situations.Good morning @jennifer1967,
Men's shed today and I hope you're feeling better. I had trouble getting off to sleep as we had a rehearsal in a cold venue and I came home to warmth also woke with my brain going over looking after the tortoise. Even so my anxiety isn't like last year although I think it takes a long time to get over it.
thankyou @margherita i thought i was going mad and its taken me a bit to post how im feeling as i thought i was just being self-centred and indulgent.im still watchful but it is better so i will take that rather than wondering for how long. he is definitely worse and slower. his memory is worse and i cant leave him as long as he will call me wondering when im coming back. i do phone him during the time to make sure hes ok. he gets tired quicker and especially in company.Hi @jennifer1967 ,
You have been through months of anxiety and fear which you managed bravely. Now that things seem to be a bit better you can recognise how tired and exhausted you are. I ' d suggest you don't force yourself to do what you don't feel like doing. It takes time to recover strength and energy. (((((HUGS))))
My sleep was disrupted but as you say one thing at a time.