Well it's 3am and i am awake - wonderful! I have already wrote a posting but in my weariness lost it - probably for the best! It was all dark and dismal! I guess i got things off my chest still.
I have suffered with bouts of insomnia since i was 16, so it's kind of something i'm used to dealing wth - like most people who have felt the affects of AD i would guess!
I'm feeling down at the minute - i tend to be thought of as the strong one in the family, mainly because i keep my feelings to myself. i'm very internal when it comes to my emotions and people take that as me not having any. i don't cry often and if i do it's not for long. i can totally understand why others think that i'm fine, but inside i'm in turmoil.
i try to talk to others but it's like the words won't come out and i worry that others will feel upset by what i have to say.
I'm really close to my sister, but sometimes i'm so jealous of her - and not for the things that you'd imagine. But because she is free enough to speak her mind, tell people how she feels. and i know that it's not her fault that i'm like this.
I get so angry with myself - if i feel down i'll pretend i'm fine and just lock myself in the bathroom for 10 minutes while i cry. nobody even knows!
it's pathetic really, but i think i have done it for so long now that i don't know any other way of dealing with it. I just worry that at some point i'm going to explode and have a breakdown or something, but how can i do anything about it when i can't tell someone face to face how i feel?
Anyway, that's enough for now - it's took me an hour to write this and i apologise for any spelling mistakes and such like but i'm tired and fed up - sorry!
JoC
I have suffered with bouts of insomnia since i was 16, so it's kind of something i'm used to dealing wth - like most people who have felt the affects of AD i would guess!
I'm feeling down at the minute - i tend to be thought of as the strong one in the family, mainly because i keep my feelings to myself. i'm very internal when it comes to my emotions and people take that as me not having any. i don't cry often and if i do it's not for long. i can totally understand why others think that i'm fine, but inside i'm in turmoil.
i try to talk to others but it's like the words won't come out and i worry that others will feel upset by what i have to say.
I'm really close to my sister, but sometimes i'm so jealous of her - and not for the things that you'd imagine. But because she is free enough to speak her mind, tell people how she feels. and i know that it's not her fault that i'm like this.
I get so angry with myself - if i feel down i'll pretend i'm fine and just lock myself in the bathroom for 10 minutes while i cry. nobody even knows!
it's pathetic really, but i think i have done it for so long now that i don't know any other way of dealing with it. I just worry that at some point i'm going to explode and have a breakdown or something, but how can i do anything about it when i can't tell someone face to face how i feel?
Anyway, that's enough for now - it's took me an hour to write this and i apologise for any spelling mistakes and such like but i'm tired and fed up - sorry!
JoC