Rag Day
But first to jennifer and joanne yes I agree to put our hands on our hearts and say I did my best SUMS UP what we all do and try to do and is an excellent way of describing the spirit in which to view what has come to be known as the Rag Day which was my intent.
I'd also like to say that I believe wholeheartedly in Talking Point as one of the best resource and support systems a carer or former carer can have.
I don't pretend to have all the answers or any answers at all but
we who like the idea of Rag Day it is meant to be lighthearted and NOT a way of blaming ourselves or anyone else or feeling bad.
Before anything else - on page 1, post 9, of the 'guilt' thread Gigi posted a link that I think is extremely useful to read and I and others recommend it.
Now I'm just going to write down a few of the things that have been said by those joining in which relate. (These are not exact words but are in a similar vein).
the phrase when the guilt monster raises its ugly head its just a little bit of humour to see us through these terribe times;
guilt which plagues us often will benefit from being brought out into the open and discussed;
I am not perfect so I offer up my imperfections;
I'm going to throw in some resentment for good measure;
I feel regret but I don't have any feelings of guilt;
this thread has helped me deal with how I've been feeling;
bring on rag day!
we all do our best in our own individual way;
lets give ourselves a pat on the back;
There are more but I think the above tell a story. So Rag Day in my view (but please feel free to join in as you feel is best for you) is about being positive and having self belief and thinking of each other on a particular day. Its about recognising that we do our best so YES lets pat ourselves on the back!
Someone said its a virtual rag day so that means it can be and mean whatever YOU want it to be. But KNOW that we are in this together on 5th June so enjoy a moment or two of self-belief and peace or what it is you want to feel(if you can spare the time) Perhaps trying to find a little moment to reflect on what you ARE doing right and what IS going well, and yes chuck whatever you feel like onto a big VIRTUAL bonfire. Any good positive thoughts let them float into the air and surround you in well-being.
For me, if its a sunny day, I'm going to let the sun warm my face and I'll try think positive thoughts (YES I did my best) and to empty my mind of any negative thoughts. And YES I WILL BE THINKING OF ALL OF YOU AND HOPING YOU GET SOME COMFORT FROM BEING A PART OF (no) RAG DAY!! That stands for no regret and guilt day but add something else if you want to!!! It might not spell out RAG
but who cares its what it means to you and the spirit of it that counts So until 5th June!
Chris xx