Update...
I've had my third session now, so thought it might be goiod to update you all. By far the best session so far was the first one I felt so different and relaxed almost detached from everything. However the acupunturist did expalin that cn be very common as the first treatment is a cleansing and preparing treatment that kind of clears and open the channels, and balances the "ki" etc.
The second two sessions have been somewhat similar. I am suprised how easy it is to relax, and have really enjoyed the "do nothng at all" for 30 mins aspect. In the second two sessions I had some needles taht were left in whcil I chilled and then some "in and out" ones which are quite literally that. In manipulate slightly and out. Sensations have varied, this initial insertion hs never hurt at all and usually feels like someone simply tapping the skin with one finger. once the needles are in place sensations vary from
nothing at all (the most common feeling within a few seconds of a needle going in) to a sort of heavy bruised feeling (occassional), a mildly itchy feeling (more common) or a light tingling (rare) - but of course those are MY expereinces others may have different sensations. Once or twice particulalry on the feet it can be a bit sore/painful when the manipulate the needles (they insert them then movie them, and you have to tell them when you feel it) but this is opnly for a second or two and would be well within most peoples tolerances.
So the benefits, well I THOUGHT I was sleeping ok took me about 20 mins to go off andwoke occassionally, sometimes had a bad dream. Now I'm not aware of any time that I spend trying to drop off, the dreams are amazingly relaxing and I dont want to leave them, and when I wake up I feel rested. Emotionally I seem a lot better, not getting so tearful if Mum says something hurtful or I am watching a TV programme that is a bit soft. I feel much stronger about making decisions for everyones benefit - in fact I have even discussed with hubby the fact that I MIGHT not be able to look after Mum until the end and that if her condition does deteriorate a lot we may have to consider nursing or residential care, and I have provisionally set this bench-mark at the point they wirthdraw her aricept. I seem to be able to actually acheive a lot of my targets, rather than planning them, and have made a lot of decisions about decorating the house etc. I have more energy.
I have woken this morning to discover I have another outbreak of cold sores, so obviously my immune system is not responding yet.
Of course deciding to try acupuncture was a very big decision in itself and it could be I was on the brink of a change anyway, and the acupuncture is incidental, I don't have an identical twin as a control.
I will update you all agin when I have finished the first six sessions.