Hello Everyone.
Just letting you all know that I am going to be getting in touch with a bereavement counsellor after going to the doctor's and saying that I am waking up in the night and not able to get back to sleep due to anxiety. I have quite a few things going through my head which brings on a hot flush and I can't get back to sleep. I had this problem before dad's diagnosis so it would be good to talk about things. That said I find Talking Point better than Facebook because you're all so brilliant!
MaNaAk
Just letting you all know that I am going to be getting in touch with a bereavement counsellor after going to the doctor's and saying that I am waking up in the night and not able to get back to sleep due to anxiety. I have quite a few things going through my head which brings on a hot flush and I can't get back to sleep. I had this problem before dad's diagnosis so it would be good to talk about things. That said I find Talking Point better than Facebook because you're all so brilliant!
MaNaAk