Morning @rosy18
I’ve had about a week or so, of going to bed & tossing & turning till after 04.00. I end up getting cross with myself as I can’t sleep, which doesn’t help I’ve been forcing myself to get up at a reasonable time the last few days in the hope that I can get tired enough to sleep earlier, but that’s not working either. No surprise my BP is up
Hot & sunny I love, cold & crisp can be invigorating, but cold & damp is the worst. I want to stay indoors, snuggle with Pooch & wait it out. Forcing him & me out the door is so much harder when it’s like this.
I joined a gym when I was working (that’s so long ago now ), I struggled with the cross trainer for a while, then it clicked & I got on with it really well. It is really good, but I can see it wouId just hurt everywhere with your shingles. It can be your Valentine gift to yourself, getting back on it
I do hope you have taken some time today & phoned your GP about different meds. You need to look after yourself too.
The car is great. Heated seats I’ve put that on a few times when my back is sore & it really helps. It’s also nice on a cold day. I have struggled climbing in a few times when my hips are playing up, but apart from that, it’s good. A few niggles, as with any “new” car, but it’s more comfortable
I’ve had about a week or so, of going to bed & tossing & turning till after 04.00. I end up getting cross with myself as I can’t sleep, which doesn’t help I’ve been forcing myself to get up at a reasonable time the last few days in the hope that I can get tired enough to sleep earlier, but that’s not working either. No surprise my BP is up
Hot & sunny I love, cold & crisp can be invigorating, but cold & damp is the worst. I want to stay indoors, snuggle with Pooch & wait it out. Forcing him & me out the door is so much harder when it’s like this.
I joined a gym when I was working (that’s so long ago now ), I struggled with the cross trainer for a while, then it clicked & I got on with it really well. It is really good, but I can see it wouId just hurt everywhere with your shingles. It can be your Valentine gift to yourself, getting back on it
I do hope you have taken some time today & phoned your GP about different meds. You need to look after yourself too.
The car is great. Heated seats I’ve put that on a few times when my back is sore & it really helps. It’s also nice on a cold day. I have struggled climbing in a few times when my hips are playing up, but apart from that, it’s good. A few niggles, as with any “new” car, but it’s more comfortable