Isn't the internet a wonderful thing! I has to download an internet manual for my bedroom TV this week as I had managed to get rid of the tuning! What a relief to find it online!
My bedside radio clock has a docking station for my iPhone. All I needed to do was unplug the clock so that the connection was broken. When I plugged it back in and put my iPhone in the dock it automatically changed to the iPhone time!
We`re doing well Izzy. I'm thrilled to bits.