as most of you know im struggling with sciatica and looking after my husband who has copd and mild vascular dementia.just doing the basics is hard enough but in a haze of shed loads of painkillers probably too many. i live from one dose to another. my gp is on holiday and i feel hemmed in with walls. i dont have many friends and i get a lot of support from the forum and a special person. they say that the low mood causes the pain to increase and vice versa. either way it doesnt seem to matter. im such a misery today and i dont have it half as bad as some but i dont seem to be able to drag myself up again.just feeling sorry for myself on such a sunny day. have a good day everyone and take care