I, like many others on here, am struggling after my recent loss. There are days when it seems that I will never enjoy life again (I had a couple last week).
I have just bought a book called Overcoming Grief written by Sue Morris. It is endorsed by CRUSE. I though I would share the title in case it will help anyone else.
As it only arrived yesterday, I haven't read too much yet, but the first part that I have read makes so much sense. As it says, grief is a personal thing and everybody responds in their own way - some want to talk about it, and others don't. It is making me feel normal again.
I am hoping I will gain some help from it, so that one day I may feel normal again. I bought mine online from Am**on.
I have just bought a book called Overcoming Grief written by Sue Morris. It is endorsed by CRUSE. I though I would share the title in case it will help anyone else.
As it only arrived yesterday, I haven't read too much yet, but the first part that I have read makes so much sense. As it says, grief is a personal thing and everybody responds in their own way - some want to talk about it, and others don't. It is making me feel normal again.
I am hoping I will gain some help from it, so that one day I may feel normal again. I bought mine online from Am**on.